1. Where are you from? I was born in Chicago, IL but definitely credit Portland, OR as the “city that raised me” to be equal parts quirky and down-to-earth.
2. What KALI formats do you teach? Spin, Strength, Stretch.
3. In my class you can expect…To hear music you haven’t heard before that you fall in LOVE with, my awkward scream when I start to get excited watching you all NAIL a sprint, and either a BOSU or TRX exercise sprinkled in during strength that makes you go- “is she serious?!” Followed by me smiling in the corner somewhere when I see you decide to try it. Is it against the rules to have fun when we sweat?!
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